Health + Wellness Articles

Sometimes The Best Medicine Is A Good Dose Of Knowledge.

Fitness & Nutrition

6 Ways To Eat Better Starting Today

You're beautiful and wonderful at any size. But you may not be your healthiest if you're overweight or obese, as these conditions put you at higher risk of diabetes, heart attack, stroke and some cancers....

Body Health

Get The 411 On Managing Your Diabetes

Most people don't realize that diabetes is not only the world's fourth leading cause of death, it's also increasing daily and now affects and estimated 246 million people globally. Despite the odds, Canadians...

Fitness & Nutrition

Put Your Health Where Your Mouth Is

Growing up, you probably heard a lot about how good oral hygiene could help prevent cavities. Now, science is saying that taking care of your mouth will not only help you avoid that dreaded visit to the...

Medicine

Kid-proof Your Medicine Cabinet

You've fallen asleep and your child has gotten into the medicine cabinet. It's a mother's worst nightmare. Kid-proofing your medicine cabinet is key to the health of your children, what better time to...

Skin & Beauty

Mad For Minerals

The beauty world is buzzing about mineral makeup. Makeup artists are working with it, dermatologists are recommending it, models are wearing it and most cosmetic companies are producing it. The hype is...

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