Rexall™ Has the Right Stuff For Allergy Relief

If you can avoid or reduce your exposure to things that trigger or worsen your allergy symptoms, you will experience much greater relief. It can also help to maximize the relief you get from any allergy medications you're using.

Here are several ways to reduce your exposure to pollen and get more allergy relief:

	DO keep windows closed during pollen season, including your car – use air conditioning instead.
	DO use a HEPA (High Efficiency Particulate Air) filter to reduce pollen and other allergens and irritants in your home, such as dust, mould, and smoke.
	DON'T go outdoors on dry, windy days, and early morning (between 5 and 10 am), when pollen counts are highest. Plan outdoors activities for later in the day, when pollen counts are lower.
	DO wear glasses or sunglasses to minimize pollen getting into your eyes.
	DON'T hang out clothes to dry on the clothesline, since pollen tends to collect on them, causing you to bring them inside.
	DO change your clothes and shower once you come home to avoid spreading pollen indoors.
	DO try to eliminate allergens from your home where possible. Do not allow smoking within the home, minimize dust and eliminate pets.
	DON'T take your antihistamines sporadically when symptoms are worst. Antihistamines work by preventing the release of histamine and its resultant symptoms. They are not as effective if taken after histamine is already present in the body. Therefore, taking them regularly during throughout the season will provide you with maximum relief.
	DO take your antihistamines well before you head outdoors – just like sunscreen – to give them a chance to work. It's easier to prevent symptoms than to stop them.

Rexall™ Spells Allergy Relief for the Whole Family

Allergies are no fun at any age, and unfortunately, they can crop up as early as age 3 and last into your retirement years. So if you have a household that's sneezing and sniffling, come into one of our Rexall™ family of pharmacies for some symptom relief fast – and some peace of mind too. Our stores are well-stocked to arm you with everything that your family needs for allergy season – from antihistamines and decongestants to facial tissues and air purifiers. Just talk to a Rexall™ Family Pharmacist to help you figure out and find exactly the right relief for everyone.

Beyond Sniffles: Signs of Allergy in Kids

Kids are always catching something, it's true, but if your child has a constant stuffy or runny nose, it could be allergies. You can also keep an eye out for the following signs of allergy, and talk to your doctor if you notice any of them:

• Mouth breathing
• Dark circles under the eyes, or what's called an "allergic shiner"
• A habit of rubbing their nose upwards in response to itchiness, also known as the "allergic salute"

The Rexall™ family of pharmacies is proudly Canadian owned and operated with pharmacies across Canada.

Rexall™ in Canada has no affiliation with the Rexall name as it is used in the United States.

©2010, Katz Group Canada Ltd. The Rexall™ family of pharmacies are members of the Katz Group of companies. All rights reserved.