How to Keep Your Oral Health in Check During Pregnancy
Pregnancy brings many exciting changes – but did you know it can also affect your teeth and gums? Hormonal shifts and new eating habits may make you more prone to bleeding gums, gingivitis, or even tooth sensitivity. The good news: with a few simple steps, you can keep your oral health strong throughout every trimester.
How Pregnancy Can Affect Your Teeth
Bleeding or swollen gums – often linked to pregnancy gingivitis.
Gingivitis & Periodontitis – inflammation caused by hormonal changes and new eating patterns. If untreated, gingivitis can progress to periodontitis, which in severe cases may lead to loose teeth.
Changes in tastes (dysgeusia) – a metal or unusual taste.
Excess saliva (ptyalism) – sometimes more noticeable in early pregnancy.
Are Bleeding Gums Normal?
Yes - bleeding gums are quite common in pregnancy and are usually due to pregnancy gingivitis. While often temporary, it's important to treat gingivitis early to prevent complications..
- Pregnancy Gingivitis: can occur due to hormonal changes and the change in eating habits. This type of gingivitis should be treated as soon as possible to avoid it turning into Periodontitis.
- Periodontitis: can cause your gums to be swollen and inflamed and even cause bleeding in some cases. Severe cases of Periodontitis can result in teeth loosening and falling out.
Tips for healthy teeth & gums during pregnancy.
Maintaining good overall oral health is key that includes daily oral care and monitoring any changes to your gums or teeth.
Brushing
- Brush often (2-3 times a day)
- Floss daily
- Use a softer bristle manual toothbrush or an electric toothbrush instead. Electric toothbrushes can be better for a deeper, more effective clean! Learn more about manual and electric toothbrushes.
Oral Care
- Swap your standard mouth rinse for an antiseptic mouth rinse.
- Monitor any oral changes during all stages of pregnancy
- Raise any concerns or questions with your dental professional as soon as possible.
Swollen gums or sensitive teeth?
Hormonal shifts, along with different eating patterns, can make your gums more tender or sensitive. Sticking to your daily oral routine and checking in with your dentist can help ease discomfort and protect your smile.
Oral Health Essentials at Rexall
How Common is it to Lose Your Teeth During Pregnancy?
It’s a common worry – but tooth loss during pregnancy is rare. While pregnancy can increase your risk of cavities or gum disease, good daily care and regular checkups make a big difference.
Remember: taking care of your smile is taking care of yourself – and your baby. Rexall is here to support your health at every stage of your pregnancy.
